Which of the following are primary components of wellness?

Prepare for the Health Promotion, Fitness, and Wellness (HPFW) Test with engaging multiple choice questions, flashcards, hints, and explanations. Achieve your exam goals and excel!

The primary components of wellness encompass various dimensions that contribute to overall well-being, and option B captures three significant aspects: physical, emotional, and social wellness.

Physical wellness refers to the health of the body and the ability to perform daily activities without fatigue or physical limitations. This component emphasizes proper nutrition, exercise, and the avoidance of harmful behaviors, ultimately fostering a strong foundation for overall health.

Emotional wellness involves understanding and managing one's feelings and behaviors. It includes the ability to express emotions appropriately, cope effectively with stress, and maintain a positive outlook on life.

Social wellness pertains to the quality of one's relationships and interactions with others. It involves building a supportive network, engaging in meaningful social activities, and developing the skills necessary to communicate and form connections with individuals and communities.

Together, these three components create a balanced framework for wellness that promotes a holistic approach to health, addressing not only the physical but also the emotional and social aspects of a person's life. This makes option B the correct choice, as it aligns with the comprehensive understanding of wellness in health promotion practices.

The other options, while valid in specific contexts, do not encompass the core dimensions recognized as foundational components of wellness in a broader sense. For example, option A includes spiritual wellness, which

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